i feel like this blog is becoming the "morning-after-full-of-regrets" list of unhealthy meals. yes, i did it again. no, it wasn't a tuna melt. after a night of productive (or so i would like to hope) exercising, i started today with a chicken mexicano burrito from baja fresh. i thought...hey, it's chicken and beans (which has protein) and rice and cilantro (carbs and possibly veggies --which i did add later), that's gotta be healthy. boy was i wrong.
i feel gross again. i think it's the tortilla that makes me feel so full. or just the size. i need to learn to have portion control somewhere in my diet. well, i will not have another REGULAR burrito again for breakfast. except for the whole wheat ones.
so the list so far of foods to avoid: tuna melts, burritos
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