Foods to avoid

i feel like this blog is becoming the "morning-after-full-of-regrets" list of unhealthy meals.  yes, i did it again.  no, it wasn't a tuna melt.  after a night of productive (or so i would like to hope) exercising, i started today with a chicken mexicano burrito from baja fresh.  i thought...hey, it's chicken and beans (which has protein) and rice and cilantro (carbs and possibly veggies --which i did add later), that's gotta be healthy.  boy was i wrong.

i feel gross again.  i think it's the tortilla that makes me feel so full. or just the size. i need to learn to have portion control somewhere in my diet.  well, i will not have another REGULAR burrito again for breakfast.  except for the whole wheat ones.

so the list so far of foods to avoid: tuna melts, burritos

fate

don't really know what to say except that i tried my best and i am disappointed.

spent the day with him which was nice. he tried to cheer me up and we had a fun time.  i really want to get away. go on vacation.  spend some decent time relaxed and stress free.  i wonder when that can happen.

he insists i continue with the next step but i'm starting to have doubts.  am i going down the right road? or is this a sign to stop and change directions? what else could i do tho?

well, at least i can now go get my haircut.  but i'll probably push it back again so that the next step is done and over with as well.

please. let everything go well and according to plans. once again. fingers crossed.